TOSIG TALKS
Welcome to TOSIG TALKS.
The official podcast of the TOSIG Brand.
TOSIG Talks is about starting.
Raw conversations on growth, fitness, failure, and what it really takes.
New episodes weekly.
TOSIG comes from the word 'TOSAIGH', which translates to the word 'Start' in the Irish language. In this podcast, you'll hear this a lot, where Darragh ties his success and experiences to the action of 'Just Starting'.
TOSIG TALKS
#15 Why Health Data Matters | Oisin O'Malley
Today is a special day.
We have our first ever guest on the podcast—Oisin O'Malley from ENP.ie.
Oisin is an online health and performance coach based in Galway, Ireland. Oisin has been a coach for over 15 years and has helped thousands of people get into the best shape of their lives.
Oisin talked about the misinformation on social media today, how to get started with running from scratch, the importance of getting a good coach, plus lots more.
We hope you enjoy the episode!
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
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