TOSIG TALKS
Welcome to TOSIG TALKS.
Here co-hosts Darragh and Ciaran talk about their journeys which led them both 5,000 km from home.
TOSIG comes from the work 'TOSAIGH', which in the Irish language translates to the word 'Start'. In this podcast, you'll hear this a lot, where Darragh and Ciaran tie their success and experiences to the action of 'Just Starting'.
Darragh and Ciaran are no experts (just yet), but by starting and learning along the way, they will succeed, no matter the challenge.
Follow us on social to stay up to date with releases and information around our Just Start Challenges!
TOSIG TALKS
#15 Oisin O'Malley: Why Health Data Matters
Today is a special day.
We have our first ever guest on the podcast—Oisin O'Malley from ENP.ie.
Oisin is an online health and performance coach based in Galway, Ireland. Oisin has been a coach for over 15 years and has helped thousands of people get into the best shape of their lives.
Oisin talked about the misinformation on social media today, how to get started with running from scratch, the importance of getting a good coach, plus lots more.
We hope you enjoy the episode!
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
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